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Benefits of massage

Posted on 10 February, 2013 at 19:51
A good massage can make you feel totally relaxed, give you that aaaahhhh I don't want to get off the table feeling! This article by Kristyn Kusek Lewis at Health.com refers to studies that have been done showing all sorts of other benefits from that hour on the table - pain relief, a reduction in stress, anxiety & depression and a boost to your immune system amongst other things...

Categories: Massage Benefits

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